FAVORITE DISHES

Here are my favorite dishes! I've been following these for years.

Over time, I tweak these dishes to become healthier, tastier, simpler, and more economic.

I enjoy cooking, and I research nutrition to help me cook more empowering meals.

Each dish is designed to contain ample amounts of the following nutrients:

Protein
Healthy Fats
Fiber
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Vitamin E
Vitamin K

To learn more about the dishes and my research-backed notes on nutrition

Nutritional Database

SALSA WITH CHIPS

GUACAMOLE TOAST

SALSA WITH CHIPS

LENTIL SOUP

SALSA WITH CHIPS

LENTIL PASTA

PIZZA

LENTIL PASTA

CHANA MASALA

LENTIL PASTA

CHANA MASALA

RAJMA MASALA

SUNNY SIDE UP EGGS

SCRAMBLED EGGS

SUNNY SIDE UP EGGS

SCRAMBLED EGGS

SUNNY SIDE UP EGGS

TOFU-BROCCOLI STIR FRY

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