FAVORITE DISHES

• Protein 
• Healthy Fats
• Fiber 
• Vitamin A
• Vitamin B
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K

I've been making these dishes for years. Over time, I've tweaked them to become healthier, tastier, simpler, and more economic to cook. 

In addition to cooking, I also research nutrition to help me prepare more empowering meals.